Monday, January 30, 2012

Individual Taco Cups

If you have had my individual lasagna , this is the same kind of idea.  Super easy to make but looks like you slaved over a hot stove all day.... :)
They are full of flavor, satisfy the Mexican craving, and are simply SO delicious! 

What I used:
12 egg roll wrappers
some cheese sauce
1 lb. ground beef
1 can fat free refried beans
1 envelope taco seasoning
shredded cheddar cheese
sour cream (optional)
salsa (optional)
guacamole (optional)

Pre-heat your oven to 375 degrees.

Brown your beef and add taco seasoning.  Once beef is browned, add beans.  Mix well and cook until heated through. 

Take a large muffin tin and spray with non-stick spray.  Insert your egg roll wrapper and press the sides all around.  It should be sitting nicely in your muffin tin with the edges standing up.  Place a small amount of cheese sauce on the bottom and spread around.  Add meat mixture and salsa.  Top with a small square piece of egg roll wrapper.  Repeat layers once more and top with cheese.

Bake for 10 min. or until heated through and wrappers are brown.  Remove from oven and let cool for 5 min. before serving. 

Voila!  So easy right?













photo credit

From my kitchen to yours, ENJOY!

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